Can You Get Excessive Vitamin C?

Healing vitamin C treatment can seem dangerous at very first blush. A healthy male must consume about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg per day.

For healing functions, it's believed that you should take as much as 1,000 mg every 6 hours. So exactly what's fact and what's fiction? This post will take a look at myths and facts surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated using Vitamin C for medicinal function, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least harmful therapies that can be administered to a client on a regular basis."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "impressive lack of systemic difficulties" besides a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is pointing to safety in vitamin C treatment, but we have actually just scratched the surface of the misconceptions. Let's look at a couple of common ones and their defenses to see the real reason behind ascorbic acid treatment.

Misconception: You can develop kidney stones from ingesting too much vitamin C.

Fact: Reality study showed that revealed actually reduced really lowered of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no boost in kidney stones when ladies were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C helps rather than hinders assists.

Misconception: You can reject a contributed organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant receivers avoid a major issue that leads to organ rejection. One study recommends a daily dose of simply 500 mg of vitamin C coupled with 400 mg of vitamin E minimizes a typical side effect referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding the use of vitamin C. It is very important to examine the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's bro John was diagnosed with occlusive cardiovascular disease and needed to sustain multiple surgeries consisting of a double coronary bypass. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing heart disease and persuaded his brother to follow it. The brothers now seek to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart disease.


Restorative vitamin C treatment can appear dangerous at first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys in fact lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: You Schedule an Appointment Today can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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